Except for the freedom to choose the government there is no reason why people cannot be as free under an autocracy as in a democracy.
Democracy does not do very well at representing the people. In first past the post systems a government may not even have the support of a majority of those who voted not even including that many will not have votes and many more will not have the vote. This means that it is often a small minority of the population who determines which party gets in to government. Once they are there they are rarely representative of the people as they have several years to do what they like. Yes they need to think about re-election but that simply means they need to do more that the people like than the people dislike (or else have a good advertising campaign).
While this is mostly found in democracy it is not something that has to be exclusive to democracies. Autocracies can potentially be transparent and have checks and balances they however often do not simply because an autocracy often has the time, and the willingness to use force to prevent these from occurring.
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"http://www.youtube.com/v/4fxHg-dWzNA&fs=1&source=uds&autoplay=1"
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